Understanding your relationship patterns is a starting point. But it’s taking action—easily, regularly—that actually changes things. CoVœur programs send one targeted exercise each day, directly on WhatsApp, to turn new habits into your real life.
Knowing is not enough; we must apply. Willing is not enough; we must do.— Goethe
How it works
3 days on WhatsApp, 3 micro-exercises per day (morning, noon, evening). CoVœur identifies your attachment style, your relationship patterns, and your top development priorities—with a personalized summary at the end.
Based on your attachment style and situation (and your partner’s if you did a Couple Assessment), CoVœur selects and personalizes the most suitable 21-day program.
Reflection, concrete action, or guided conversation—delivered directly on WhatsApp to fit your everyday life.
Validate what you feel, measure your progress, and adjust if needed—with a professional from our network at each key step.
Available programs
to pinpoint what needs to change
to feel the benefit of change
to make change stick as habits
Identify recurring patterns in your relationships and understand where they come from—so you can choose differently.
Who is it for?
What you’ll get:
Clarify your needs and your readiness before trying to meet someone.
Who is it for?
What you’ll get:
Grieve, understand what happened, and regain momentum—without getting lost in regret or rumination.
Who is it for?
What you’ll get:
If you recognize yourself in anxiety, avoidance, or ambivalence—daily exercises to make your bond with others feel safer.
Who is it for?
What you’ll get:
Identify and transform the limiting beliefs that sabotage your relationships. A daily exercise to defuse them one by one.
Who is it for?
What you’ll get:
For anyone who feels overwhelmed or disconnected in love. Emotional regulation practices tailored to your love life.
Who is it for?
What you’ll get:
Explore your Relational Profile, identify your needs and patterns—to get clearer on what you’re seeking and what you bring to love.
Who is it for?
What you’ll get:
Understand the dynamics that block you and find the first move that changes everything—without waiting for the other person to change first.
Who is it for?
What you’ll get:
Feel better at your own pace—name what hurts, regain your bearings, and move forward with more inner strength.
Who is it for?
What you’ll get:
The starting point. Define your commitments, your relationship values, and your Couple Pact—so you can build on a shared, conscious foundation.
Who is it for?
What you’ll get:
Build healthy communication from the start—before misunderstandings set in and habits take over.
Who is it for?
What you’ll get:
Maintain your own identity while building a life together—so you can stay yourself in the relationship without weakening the bond.
Who is it for?
What you’ll get:
Break down the mechanisms behind recurring arguments and learn to defuse them—so you finally stop running into the same impasses.
Who is it for?
What you’ll get:
Identify what was damaged and lay the first stepping stones for rebuilding—step by step, without forcing it.
Who is it for?
What you’ll get:
Say what’s wrong without triggering the other’s defenses—so you’re heard without spiraling into conflict.
Who is it for?
What you’ll get:
For established couples who feel winded. Personalized couple rituals—based on your respective love languages—to rekindle the spark without forcing it.
Who is it for?
What you’ll get:
Prerequisite: Commit as a couple
1+1=3 - Maintain your own identity while building a life together. For couples who want to grow together without getting lost.
Who is it for?
What you’ll get:
and more to come…